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The Psychology of Big Games: How Pros Handle Pressure
Big games bring big moments. Whether it's a final, a must-win league match, or a college scout in the stands, soccer players at every level feel the weight of pressure. The difference between good players and great ones often isn’t skill. It’s how they handle these high-stress moments. As a pro soccer player, I’ve experienced the emotional rollercoaster of big games—feeling nerves before kickoff, dealing with mistakes mid-game, and learning how to bounce back. But what separa

Nicole Loren
Nov 163 min read


How to Train During the Off-Season (The Right Way)
The off-season isn’t a break from g rowth. It’s your greatest opportunity to prepare your body and mind for the demands of the next season. For soccer players looking to reach the next level, how you train (and recover) during this time determines how ready you'll be when competition starts. Whether you're aiming to break into a starting lineup or level up to college or pro, this guide walks you through how to train smarter—not just harder. 1. Prioritize Proper Rest & Recover

Nicole Loren
Nov 93 min read


How Mental Toughness Separates Good Players from Great Ones
And why it's the missing link to going pro Why Mental Toughness Matters More Than Just Talent Talent will get you noticed. Mental toughness will keep you in the game. At every level — academy, college, or pro — you'll find technically skilled players. What separates the ones who rise is the ability to perform under pressure, bounce back from setbacks, stay focused when it matters, and stay consistent through long, demanding seasons. Mental toughness is what transforms a good

Nicole Loren
Nov 23 min read


Why Talent Isn’t Enough: The Role of Mental Performance in Making It Pro
Becoming a professional soccer player takes more than talent. While technical skills, athleticism, and training are crucial, mental performance is often the difference between good and great. Many talented players don’t make it to the top because they struggle to handle pressure, maintain focus, or bounce back from mistakes. Mental skills are what allow players to consistently perform at their highest level, especially when the stakes are high. As a professional player, I kno

Nicole Loren
Oct 243 min read


What Parents Need to Know About the Pro Soccer Path
Support, Strategy, and Perspective for Families Chasing the Dream When your child tells you they want to be a professional soccer player,...

Nicole Loren
Sep 73 min read


The 5 Steps to Going Pro in Soccer (Even If You’re Starting Late)
By NLPSD | For Players & Parents Who Dream Bigger If you're starting later than others or feel behind in your soccer journey, this is for...

Nicole Loren
Sep 13 min read
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