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1 on 1 Programs

Train With Me Online With
Your Own Training Program

The online training programs are designed to help players of all levels improve their soccer performance. I understand that every player is unique, with different strengths and areas for improvement. That’s why the programs are customized to meet the specific needs of each individual player. Strength training and nutrition coaching are essential components of the programs, providing players with the tools they need to achieve optimal physical and mental performance on the field.

Take a look at the different training programs.

NLPSD Weight Training
NLPSD WeightTraining
NLPSD Weight Training
  • 1 on 1 Online Membership

    Every month
    Perfect for people who want online workout programs
     30 day free trial
    • Customized Workout Programs Every Month
    • 1-on-1 Video Training Sessions with me
    • Weekly Nutrition Coaching
    • Mobility Programs for Proper Recovery
  • 1 on 1 Virtual Training

    Every month
    For motivated people who need structure in weight training
     30 day free trial
    • Monthly Weight Training Programs
    • 1-on-1 Virtual Training Sessions
    • Mobility/Recovery Workouts
    • Guidance in Proper Movement
    • Weekly Check-ins
  • 1 on 1 Nutrition Coaching

    Every month
    The program to build knowledge and comfort with nutrition
     14 day free trial
    • 60 Minute Video Meetings Once a Week
    • Goal Setting
    • Meal Plans
    • Tips and Exercises to Implement Healthier Habits
    • Knowledge on Proper Nutrition
  • Individual Customized Strength Training

    Every month
    Perfect for people who have the motivation to train alone.
     30 day free trial
    • Customized Workout Programs
    • Instructional Videos
    • Feedback on Form/Movements
    • Weekly Check-ins
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