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Strength Training Service Overview

Achieve Your Goals with Customizable Weight Training Options

At Nicole Loren Pro Soccer Development, I understand that every soccer player has different training needs. That is why I offer three different weight training options to help provide you with the opportunity to train like a pro player with a pro player. Each option is specifically tailored to help you improve your soccer performance and reach your goals.

Three Different Options

In-Person Training Sessions

The in-person training sessions are designed to take your soccer game to the next level. I will guide you through a customized training program tailored to your needs and goals. I bring all the necessary equipment to you, so you can focus on improving your strength and technique. With my expert guidance, you'll learn how to properly perform exercises, use weights, activate muscles, and get the most out of each session.

Virtual Training Sessions

Take your soccer game to the next level with a virtual strength training session with me, a professional soccer player. No matter where you are in the world, we can work together to increase your strength, power, stability, endurance, and overall sport performance. I'll design a personalized workout tailored to your equipment and your goals.

Online Training Programs

Our online training programs are designed to give you the most personalized training experience possible. I use the NLPSD 1 on 1 training app to create a custom program just for you, based on your goals and equipment. You'll have access to detailed descriptions of each exercise, as well as instructional videos to ensure you're performing each exercise with proper form. And with close communication between us, you'll have the opportunity to ask any questions and get feedback on your progress.

Book an In-Person Session

  • 1-1 In Person Strength Training

    Customized strength training to increase your overall sport performanc...

    1 hr

    70 US dollars

  • Group Strength Training

    The perfect time to bring some friends for a private training session!

    1 hr

    $40 per player
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Online Training Programs

At NLPSD, I understand the importance of having access to comprehensive soccer training that can help you achieve your goals. The online training packages are designed to give you everything you need to improve your performance on the field, from personalized weight training programs to weight training programs combined with nutrition coaching. Choose the package that's right for you and experience the difference in your game.

  • 1 on 1 Online Membership

    410$
    Every month
    Perfect for people who want online workout programs
     30 day free trial
    • Customized Workout Programs Every Month
    • 1-on-1 Video Training Sessions with me
    • Weekly Nutrition Coaching
    • Mobility Programs for Proper Recovery

  • 1 on 1 Virtual Training

    250$
    Every month
    For motivated people who need structure in weight training
     30 day free trial
    • Monthly Weight Training Programs
    • 1-on-1 Virtual Training Sessions
    • Mobility/Recovery Workouts
    • Guidance in Proper Movement
    • Weekly Check-ins

  • Individual Customized Strength Training

    35$
    Every month
    Perfect for people who have the motivation to train alone.
     30 day free trial
    • Customized Workout Programs
    • Instructional Videos
    • Feedback on Form/Movements
    • Weekly Check-ins
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