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NLPSD Weight Training

Strength Training Service Overview

Achieve Your Goals with Customizable Weight Training Options

At Nicole Loren Pro Soccer Development, I understand that every soccer player has different training needs. That is why I offer three different weight training options to help provide you with the opportunity to train like a pro player with a pro player. Each option is specifically tailored to help you improve your soccer performance and reach your goals.

Three Different Options

In-Person Training Sessions

The in-person training sessions are designed to take your soccer game to the next level. I will guide you through a customized training program tailored to your needs and goals. I bring all the necessary equipment to you, so you can focus on improving your strength and technique. With my expert guidance, you'll learn how to properly perform exercises, use weights, activate muscles, and get the most out of each session.

Virtual Training Sessions

Take your soccer game to the next level with a virtual strength training session with me, a professional soccer player. No matter where you are in the world, we can work together to increase your strength, power, stability, endurance, and overall sport performance. I'll design a personalized workout tailored to your equipment and your goals.

Online Training Programs

Our online training programs are designed to give you the most personalized training experience possible. I use the NLPSD 1 on 1 training app to create a custom program just for you, based on your goals and equipment. You'll have access to detailed descriptions of each exercise, as well as instructional videos to ensure you're performing each exercise with proper form. And with close communication between us, you'll have the opportunity to ask any questions and get feedback on your progress.

Book an In-Person Session

  • Customized strength training to increase your overall sport performance.


    1 hr

    70 US dollars
  • The perfect time to bring some friends for a private training session!


    1 hr

    $35 per player
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Online Training Programs

At NLPSD, I understand the importance of having access to comprehensive soccer training that can help you achieve your goals. The online training packages are designed to give you everything you need to improve your performance on the field, from personalized weight training programs to weight training programs combined with nutrition coaching. Choose the package that's right for you and experience the difference in your game.

Discount Package for Services

With the discount packages, you get 10% off the total price. For example, if you would like 4 soccer sessions, each session is $70. 4 soccer sessions is $280, but total price for the package would be 10% off, or $252.


Another note, you can mix sessions. For example, say you want 6 sessions in total, you can split them into different services (2 strength and 4 soccer).

What services are you interested in?
How many sessions would you like?
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