Strength Training Service Overview
Achieve Your Goals with Customizable Weight Training Options
At Nicole Loren Pro Soccer Development, I understand that every soccer player has different training needs. That is why I offer three different weight training options to help provide you with the opportunity to train like a pro player with a pro player. Each option is specifically tailored to help you improve your soccer performance and reach your goals.
Three Different Options
In-Person Training Sessions
The in-person training sessions are designed to take your soccer game to the next level. I will guide you through a customized training program tailored to your needs and goals. I bring all the necessary equipment to you, so you can focus on improving your strength and technique. With my expert guidance, you'll learn how to properly perform exercises, use weights, activate muscles, and get the most out of each session.
Virtual Training Sessions
Take your soccer game to the next level with a virtual strength training session with me, a professional soccer player. No matter where you are in the world, we can work together to increase your strength, power, stability, endurance, and overall sport performance. I'll design a personalized workout tailored to your equipment and your goals.
Online Training Programs
Our online training programs are designed to give you the most personalized training experience possible. I use the NLPSD 1 on 1 training app to create a custom program just for you, based on your goals and equipment. You'll have access to detailed descriptions of each exercise, as well as instructional videos to ensure you're performing each exercise with proper form. And with close communication between us, you'll have the opportunity to ask any questions and get feedback on your progress.
Book an In-Person Session
Customized strength training to increase your overall sport performanc...
1 h
70 dólares estadounidensesThe perfect time to bring some friends for a private training session!
1 h
$35 per player
1 h
50 dólares estadounidenses
Online Training Programs
At NLPSD, I understand the importance of having access to comprehensive soccer training that can help you achieve your goals. The online training packages are designed to give you everything you need to improve your performance on the field, from personalized weight training programs to weight training programs combined with nutrition coaching. Choose the package that's right for you and experience the difference in your game.
1 on 1 Online Membership
410US$Cada mesPerfect for people who want online workout programs30 días de prueba gratuita- Customized Workout Programs Every Month
- 1-on-1 Video Training Sessions with me
- Weekly Nutrition Coaching
- Mobility Programs for Proper Recovery
1 on 1 Virtual Training
250US$Cada mesFor motivated people who need structure in weight training30 días de prueba gratuita- Monthly Weight Training Programs
- 1-on-1 Virtual Training Sessions
- Mobility/Recovery Workouts
- Guidance in Proper Movement
- Weekly Check-ins
Individual Customized Strength Training
35US$Cada mesPerfect for people who have the motivation to train alone.30 días de prueba gratuita- Customized Workout Programs
- Instructional Videos
- Feedback on Form/Movements
- Weekly Check-ins