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Mental Performance Coaching

Elevate Your Game with Mental Performance Coaching

Athletes experience hardships in their sport, not just physically, but also mentally. Some athletes may find it difficult to stay focused, build their confidence, be consistent, or calm their nerves before competition. I work with teams or individual athletes with increasing their mental skills to enhance their performance. These skills can be managing emotions, having positive or constructive self-talk, and increasing focus. My work focuses on collaborating with the team or athlete to define specific performance needs, and then creating a science-based training plan that is tailored to those needs that will deliver desired results.

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Services

Mental Performance Coaching

01

Confidence and Focus

Boost your confidence and improve your focus with my specialized mental performance coaching. Gain the mental edge needed to excel in soccer and achieve your goals. My coaching techniques include goal setting, imagery skills, and stress management.

03

Goal Setting and Motivation

Learn effective goal setting strategies and increase your motivation to reach new heights in your soccer journey. My coaching will help you set clear objectives and stay motivated throughout your training and competitions.

02

Stress and Energy Management

Manage stress and energy levels to optimize your performance on and off the field. My coaching will teach you techniques to effectively manage stress, improve energy levels, and maintain a healthy balance in your soccer development.

04

Relaxation Techniques

Develop relaxation techniques to enhance your performance and recovery. My coaching will guide you in learning effective relaxation methods that can be applied during training, matches, and rest periods to maximize your soccer potential.

Book a Session

  • متاح عبر الإنترنت

    Mental performance coaching suited for athletes 15 years and older


    1 س

    70 US dollars
  • متاح عبر الإنترنت

    Mental performance coaching that is suited for athletes 14 years and y...


    30 د

    45 US dollars
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Package Deals for Mental Performance Coaching

My mental performance coaching program can help you take your soccer game to the next level. I offer personalized packages at discounted prices, making it an affordable investment for any aspiring soccer player. With my customized and personalized intervention plan focused on enhancing your mindset and mental skills, we'll work with you to improve your performance both on and off the field.

Scroll down to see the package deals.

  • 10 (1 Hour) MPC Sessions

    580US$
    Package deal for 10 (1- hour) mental performance coaching sessions
     
    • Gain mental skills
    • Learn how to get in the flow state of your performance
    • Gain confidence
    • Learn to manage emotions
    • Gain positive and constructive self-talk
    • Increase focus
    • Reduce performance anxiety
    • Reduce distorted thinking
    • Gain a pre and post performance routine
    • Set Goals
    • Learn how to increase motivation
    • Learn to manage your energy levels
    • Learn how to manage stress
  • 10 (30 Min) MPC Sessions

    350US$
    Package deal for 10 (30-min) MPC sessions: Best for 14 years and under
     
    • Gain mental skills
    • Learn how to get in the flow state of your performance
    • Gain confidence
    • Learn to manage emotions
    • Gain positive and constructive self-talk
    • Increase focus
    • Reduce performance anxiety
    • Reduce distorted thinking
    • Gain a pre and post performance routine
    • Set Goals
    • Learn how to increase motivation
    • Learn to manage your energy levels
    • Learn how to manage stress
  • 8 (1 Hour) MPC Sessions

    480US$
    Package deal for 8 (1- hour) mental performance coaching sessions
     
    • Gain mental skills
    • Learn how to get in the flow state of your performance
    • Gain confidence
    • Learn to manage emotions
    • Gain positive and constructive self-talk
    • Increase focus
    • Reduce performance anxiety
    • Reduce distorted thinking
    • Gain a pre and post performance routine
    • Set Goals
    • Learn how to increase motivation
    • Learn to manage your energy levels
    • Learn how to manage stress
  • 8 (30 Min) MPC Sessions

    280US$
    Package deal for 8 (30-min) MPC sessions: Best for 14 years and under
     
    • Gain mental skills
    • Learn how to get in the flow state of your performance
    • Gain confidence
    • Learn to manage emotions
    • Gain positive and constructive self-talk
    • Increase focus
    • Reduce performance anxiety
    • Reduce distorted thinking
    • Gain a pre and post performance routine
    • Set Goals
    • Learn how to increase motivation
    • Learn to manage your energy levels
    • Learn how to manage stress
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