Strength Training Service Overview
Achieve Your Goals with Customizable Weight Training Options
At Nicole Loren Pro Soccer Development, I understand that every soccer player has different training needs. That is why I offer three different weight training options to help provide you with the opportunity to train like a pro player with a pro player. Each option is specifically tailored to help you improve your soccer performance and reach your goals.
Three Different Options
In-Person Training Sessions
The in-person training sessions are designed to take your soccer game to the next level. I will guide you through a customized training program tailored to your needs and goals. I bring all the necessary equipment to you, so you can focus on improving your strength and technique. With my expert guidance, you'll learn how to properly perform exercises, use weights, activate muscles, and get the most out of each session.
Virtual Training Sessions
Take your soccer game to the next level with a virtual strength training session with me, a professional soccer player. No matter where you are in the world, we can work together to increase your strength, power, stability, endurance, and overall sport performance. I'll design a personalized workout tailored to your equipment and your goals.
Online Training Programs
My online training programs are designed to give you the most personalized training experience possible. I use the Volt app to create a custom program just for you, based on your goals and equipment. You'll have access to detailed descriptions of each exercise, as well as instructional videos to ensure you're performing each exercise with proper form. The Volt app will track your progress and ensure you build in your performance. And with close communication between us, you'll have the opportunity to ask any questions and get feedback on your progress.
Book an In-Person Session
Customized strength training to increase your overall sport performance.
1 h
85 amerikanska dollar
1 h
Från 35 amerikanska dollar
1 h
60 amerikanska dollar
Online Training Programs
At NLPSD, I understand the importance of having access to comprehensive soccer training that can help you achieve your goals. The online training packages are designed to give you everything you need to improve your performance on the field, from personalized weight training programs to weight training programs combined with nutrition coaching. Choose the package that's right for you and experience the difference in your game.
Best Value
Elite Performance Membership
110
Varje månad
A complete online coaching program combining personalized strength training and weekly nutrition coaching to help you build power, recover faster, and fuel your performance like a pro.
Giltigt tills det avslutas
Prova gratis i 30 dagar
Monthly Strength Programs via Volt App
Weekly 30-Min Nutrition Coaching Calls
Mobility & Recovery Programs Included
Weekly Check-Ins to Adjust Training Plan
Movement Feedback via Video Review
NLPSD Remote Strength Coaching
35
Varje månad
Train independently with customized strength programs, expert feedback, and weekly check-ins—all through the Volt app. Ideal for motivated athletes ready to level up on their own.
Giltigt tills det avslutas
Prova gratis i 30 dagar
Monthly Strength Plans via Volt App
Movement Feedback & Form Support
Weekly Progress Check-Ins
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