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Customized strength training to increase your overall sport performance.

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Mon-Fri: 5:30am - 12:00pm; 7:00pm-9:00pm
Sat-Sun: Closed

*To book sessions outside of the hours shown, please contact me to book.
For online sessions, please contact me to schedule outside of hours.

Disclaimer

The content provided by NLPSD is for informational and educational purposes only. It is not promised that all of this information and the services provided turns the athlete into a professional soccer player. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions before performing any of the programs to ensure their safety. NLPSD does not take responsibility for possible health consequences (e.g. injuries) of any person or persons reading or following the information provided by NLPSD. It is recommended that all viewers of this content consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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