विवरण
How to Handle Pressure Like a Pro is a complete mental performance training program designed to help soccer players master their mindset, build confidence, and perform their best when it matters most. Developed by a professional player and certified mental performance coach, this 10-module course combines proven sport psychology techniques with real-world application — giving athletes the tools they need to stay calm, focused, and composed under pressure. Inside the course, players will learn how to: - Understand how pressure affects performance and turn nerves into focus. - Set powerful goals that reduce anxiety and build motivation. - Use visualization and imagery to mentally rehearse success. - Develop relaxation and energization techniques to control emotions. - Replace negative self-talk with confidence-driven inner dialogue. - Maintain focus and block out distractions during intense moments. - Manage stress before big games with pre-game routines. - Create personal mental plans and cue words used by top pros. Each module includes short video lessons, interactive worksheets, and science-backed strategies grounded in sport psychology research (Weinberg & Gould, 2019; Cotterill, 2010). Players don’t just learn about the mental game — they train it. Parents can finally give their athlete the missing piece of development most programs ignore: the mind. This course helps players compete with confidence, recover quickly from mistakes, and enjoy the game again — no matter the pressure. Train your mind like a pro. Perform your best when it matters most.
आप मोबाइल ऐप के माध्यम से भी इस कार्यक्रम में शामिल हो सकते हैं। ऐप पर जाएं
प्रशिक्षक
मूल्य
समूह चर्चा
यह कार्यक्रम एक समूह से जुड़ा है। कार्यक्रम में शामिल होने के बाद आपको जोड़ा जाएगा।