Tentang
Designed to help individuals suffering from sciatica issues. This program is tailored to target specific exercises that can alleviate pain, improve flexibility, and strengthen the muscles supporting the spine. I have curated a series of low-impact exercises focusing on stretching, core stability, and gentle movements to provide relief and promote healing.
Anda juga dapat bergabung ke kelas ini melalui aplikasi seluler. Buka aplikasi
Instruktur
Harga
2 Paket Tersedia, Mulai US$15,00/month
Diskusi Grup
Kelas ini terhubung dengan sebuah grup. Anda akan ditambahkan setelah bergabung ke kelas ini.
NLPSD Members
Pribadi.2 Anggota