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Full Workout Program (1)

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Infos

18-week comprehensive training program designed specifically for soccer players looking to enhance their performance on the field. This program incorporates a variety of exercises using dumbbells, resistance bands, benches, foam rollers, and body weight movements. Whether you're a beginner or an experienced player, the workouts are tailored to improve strength, agility, and endurance. With a focus on functional movements and sport-specific exercises, you'll develop the physical attributes needed to excel in soccer. Elevate your game, increase your speed, power, and overall performance with our expertly crafted program.

Die Teilnahme an diesem Programm ist über die App von Wix möglich. App öffnen

Programmleiter

Preis

2 Pakete verfügbar, ab 15,00 $/month

Gruppendiskussion

Dieses Programm ist mit einer Gruppe verbunden. Teilnehmer des Programms werden automatisch hinzugefügt.

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NLPSD Members

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