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Full Workout Program (1)

  • 86trin

Om

18-week comprehensive training program designed specifically for soccer players looking to enhance their performance on the field. This program incorporates a variety of exercises using dumbbells, resistance bands, benches, foam rollers, and body weight movements. Whether you're a beginner or an experienced player, the workouts are tailored to improve strength, agility, and endurance. With a focus on functional movements and sport-specific exercises, you'll develop the physical attributes needed to excel in soccer. Elevate your game, increase your speed, power, and overall performance with our expertly crafted program.

Du kan også deltage i dette program via mobilappen. Gå til appen

Instruktører

Pris

2 pakker tilgængelige, Fra {pris} / måned

Gruppediskussion

Dette program er forbundet til en gruppe. Du tilføjes, når du tilmelder dig programmet.

NLPSD Members

NLPSD Members

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