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Full Workout Program (1)

  • 86خطوة


18-week comprehensive training program designed specifically for soccer players looking to enhance their performance on the field. This program incorporates a variety of exercises using dumbbells, resistance bands, benches, foam rollers, and body weight movements. Whether you're a beginner or an experienced player, the workouts are tailored to improve strength, agility, and endurance. With a focus on functional movements and sport-specific exercises, you'll develop the physical attributes needed to excel in soccer. Elevate your game, increase your speed, power, and overall performance with our expertly crafted program.

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٢ خطتان متوفرتان, بدءًا من ١٥٫٠٠ US$/الشهر

مناقشة المجموعة

هذا البرنامج متصل بمجموعة. ستتم إضافتك بمجرد انضمامك إلى البرنامج.

NLPSD Members

NLPSD Members

الخاص ٢ أعضاء/عضوًا


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